Paul Beechey 15000m row
15,000m
Meters
1:03:49.9
Time
2:07.6
Pace
936
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1696 |
| Drag Factor | 106 |
November 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.9 | 15,000m | 2:07.6 | 168 | 878 | 26 |
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 27 |
| 12:47.2 | 6,000m | 2:07.8 | 167 | 876 | 27 |
| 12:49.7 | 9,000m | 2:08.2 | 166 | 870 | 27 |
| 12:57.2 | 12,000m | 2:09.5 | 161 | 854 | 26 |
| 12:28.1 | 15,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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