Paul Beechey 15000m row
15,000m
Meters
1:02:55.2
Time
2:05.8
Pace
952
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1694 |
| Drag Factor | 109 |
November 03, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.2 | 15,000m | 2:05.8 | 176 | 904 | 26 |
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 27 |
| 12:34.7 | 6,000m | 2:05.7 | 176 | 905 | 27 |
| 12:28.6 | 9,000m | 2:04.7 | 180 | 920 | 27 |
| 12:52.8 | 12,000m | 2:08.8 | 164 | 863 | 26 |
| 12:20.0 | 15,000m | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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