Paul Beechey 14:45 row
3,522m
Meters
14:45.3
Time
2:05.6
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 109 |
November 04, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 3,522m | 2:05.6 | 176 | 906 | 27 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 27 |
| 14:45.3 | 1,117m | 2:07.7 | 168 | 878 | 27 |
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