Paul Beechey 21:40 row
5,112m
Meters
21:40.3
Time
2:07.1
Pace
320
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 110 |
November 12, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,112m | 2:07.1 | 170 | 885 | 26 |
| 12:41.7 | 3,000m | 2:06.9 | 171 | 888 | 27 |
| 21:37.1 | 2,112m | 2:06.7 | 172 | 891 | 26 |
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