Paul Beechey 15000m row
15,000m
Meters
1:00:43.9
Time
2:01.4
Pace
981
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 108 |
November 15, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.9 | 15,000m | 2:01.4 | 195 | 972 | 27 |
| 12:22.6 | 3,000m | 2:03.7 | 185 | 935 | 27 |
| 12:11.0 | 6,000m | 2:01.8 | 194 | 966 | 27 |
| 12:08.8 | 9,000m | 2:01.4 | 195 | 972 | 27 |
| 12:05.1 | 12,000m | 2:00.8 | 198 | 982 | 27 |
| 11:56.4 | 15,000m | 1:59.4 | 206 | 1007 | 27 |
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Workout Graph
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