Paul Beechey 10000m row
10,000m
Meters
40:18.2
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 118 |
November 22, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.2 | 10,000m | 2:00.9 | 198 | 981 | 27 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 27 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 27 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 27 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 27 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 |
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Workout Graph
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