Paul Beechey 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 119 |
November 23, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 27 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 28 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.