Paul Beechey 29:25 row
4,969m
Meters
29:25.4
Time
2:57.6
Pace
356
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 119 |
November 24, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.4 | 4,969m | 2:57.6 | 62 | 514 | 18 |
| 9:00.0 | 2,188m | 2:03.4 | 186 | 941 | 27 |
| 18:00.0 | 2,208m | 2:02.2 | 191 | 958 | 27 |
| 27:00.0 | 574m | 7:50.3 | 3 | 311 | 7 |
| 29:25.4 |
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