Paul Beechey 15000m row
15,000m
Meters
1:01:29.5
Time
2:02.9
Pace
975
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 117 |
November 28, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.5 | 15,000m | 2:02.9 | 188 | 947 | 26 |
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 27 |
| 12:12.8 | 6,000m | 2:02.1 | 192 | 961 | 27 |
| 12:13.0 | 9,000m | 2:02.1 | 192 | 960 | 27 |
| 12:37.6 | 12,000m | 2:06.2 | 174 | 898 | 26 |
| 12:06.6 | 15,000m | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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