Paul Beechey 19:58 row
4,732m
Meters
19:58.3
Time
2:06.6
Pace
297
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 116 |
November 25, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 4,732m | 2:06.6 | 172 | 893 | 26 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 27 |
| 16:48.2 | 2,000m | 2:05.6 | 176 | 906 | 27 |
| 19:53.8 | 732m | 2:06.7 | 172 | 891 | 26 |
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