Paul Beechey 15000m row
15,000m
Meters
1:01:29.4
Time
2:02.9
Pace
974
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1638 |
| Drag Factor | 116 |
November 29, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.4 | 15,000m | 2:02.9 | 188 | 947 | 26 |
| 12:18.5 | 3,000m | 2:03.0 | 188 | 945 | 27 |
| 12:14.5 | 6,000m | 2:02.4 | 191 | 956 | 27 |
| 12:15.9 | 9,000m | 2:02.6 | 190 | 952 | 27 |
| 12:14.3 | 12,000m | 2:02.3 | 191 | 957 | 27 |
| 12:26.0 | 15,000m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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