Paul Beechey 15000m row
15,000m
Meters
1:01:23.7
Time
2:02.7
Pace
970
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 113 |
December 04, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.7 | 15,000m | 2:02.7 | 189 | 950 | 27 |
| 12:23.7 | 3,000m | 2:03.9 | 184 | 932 | 27 |
| 12:17.8 | 6,000m | 2:02.9 | 188 | 947 | 27 |
| 12:19.8 | 9,000m | 2:03.3 | 187 | 942 | 27 |
| 12:15.5 | 12,000m | 2:02.5 | 190 | 953 | 27 |
| 12:06.9 | 15,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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