Paul Beechey 15000m row
15,000m
Meters
1:02:18.3
Time
2:04.6
Pace
968
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 118 |
December 05, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.3 | 15,000m | 2:04.6 | 181 | 922 | 26 |
| 12:24.3 | 3,000m | 2:04.0 | 183 | 931 | 26 |
| 12:21.6 | 6,000m | 2:03.6 | 185 | 937 | 27 |
| 12:15.3 | 9,000m | 2:02.5 | 190 | 954 | 27 |
| 12:58.2 | 12,000m | 2:09.7 | 160 | 852 | 25 |
| 12:19.0 | 15,000m | 2:03.1 | 187 | 944 | 26 |
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Workout Graph
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