Paul Beechey 17:30 row
4,161m
Meters
17:30.2
Time
2:06.1
Pace
263
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 115 |
December 07, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.2 | 4,161m | 2:06.1 | 174 | 899 | 26 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 16:38.5 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 17:21.2 | 161m | 2:12.6 | 150 | 816 | 22 |
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