Paul Beechey 10000m row
10,000m
Meters
41:04.8
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 116 |
December 10, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.8 | 10,000m | 2:03.2 | 187 | 943 | 26 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 27 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 27 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 27 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 27 |
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Workout Graph
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