Paul Beechey 50:00 row

12,003m

Meters

50:00.0

Time

2:04.9

Pace

768

Calories

Average Watts179
Calories Per Hour917
Stroke Rate26
Stroke Count1320
Drag Factor119

December 13, 2021 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,003m 2:04.9 179 917 26
10:00.0 2,276m 2:11.8 153 825 25
20:00.0 2,398m 2:05.1 179 915 26
30:00.0 2,412m 2:04.3 182 926 27
40:00.0 2,437m 2:03.1 188 945 27
50:00.0 2,481m 2:00.9 198 981 27

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Workout Graph

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