Paul Beechey 36:32 row

8,693m

Meters

36:32.1

Time

2:06.0

Pace

560

Calories

Average Watts175
Calories Per Hour900
Stroke Rate26
Stroke Count949
Drag Factor122

December 17, 2021 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:32.1 8,693m 2:06.0 175 900 26
10:00.0 2,406m 2:04.6 181 921 26
20:00.0 2,453m 2:02.2 191 958 27
30:00.0 2,447m 2:02.5 190 953 27
36:32.1 1,388m 2:21.2 124 727 26

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Workout Graph

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