Paul Beechey 15000m row
15,000m
Meters
1:01:10.0
Time
2:02.3
Pace
975
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 120 |
December 22, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.0 | 15,000m | 2:02.3 | 191 | 957 | 27 |
| 12:25.9 | 3,000m | 2:04.3 | 182 | 926 | 27 |
| 12:14.2 | 6,000m | 2:02.3 | 191 | 957 | 27 |
| 12:12.6 | 9,000m | 2:02.1 | 192 | 961 | 27 |
| 12:10.7 | 12,000m | 2:01.7 | 194 | 966 | 27 |
| 12:06.6 | 15,000m | 2:01.1 | 197 | 978 | 27 |
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Workout Graph
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