Paul Beechey 30:00 row

7,061m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour881
Stroke Rate25
Stroke Count770
Drag Factor124

March 04, 2022 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,061m 2:07.4 169 881 25
6:00.0 1,404m 2:08.2 166 871 26
12:00.0 1,406m 2:08.0 167 874 26
18:00.0 1,407m 2:07.9 167 875 25
24:00.0 1,414m 2:07.2 170 883 26
30:00.0 1,431m 2:05.7 176 905 26

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Workout Graph

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