Paul Beechey 10000m row
10,000
Meters
41:41.4
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
March 22, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.4 | 10,000 | 2:05.0 | 179 | 915 | 634 | 26 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 125 | 26 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 26 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 910 | 126 | 26 |
| 8:17.2 | 8,000 | 2:04.3 | 182 | 927 | 128 | 26 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 129 | 26 |
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Workout Graph
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