Paul Beechey 10000m row
10,000m
Meters
41:31.2
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 117 |
March 28, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.2 | 10,000m | 2:04.5 | 181 | 923 | 25 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 26 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 26 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 26 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 26 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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