Paul Beechey 10000m row
10,000m
Meters
40:35.0
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 117 |
April 04, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.0 | 10,000m | 2:01.7 | 194 | 967 | 26 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 26 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 26 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 26 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 26 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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