Paul Beechey 10000m row
10,000m
Meters
41:29.8
Time
2:04.4
Pace
647
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 114 |
April 05, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.8 | 10,000m | 2:04.4 | 181 | 924 | 25 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 26 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 26 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 26 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 24 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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