Paul Beechey 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 117 |
October 24, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 25 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 25 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 25 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 26 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 26 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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