Paul Beechey 14:47 row
3,561m
Meters
14:47.8
Time
2:04.6
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 119 |
October 25, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.8 | 3,561m | 2:04.6 | 181 | 921 | 26 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 |
| 14:47.8 | 594m | 2:21.2 | 124 | 727 | 25 |
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Crap, before trip to evesham , no energy