Paul Beechey 40:00 row

9,780m

Meters

40:00.0

Time

2:02.6

Pace

632

Calories

Average Watts189
Calories Per Hour952
Stroke Rate25
Stroke Count1022
Drag Factor121

November 02, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,780m 2:02.6 189 952 25
8:00.0 1,921m 2:04.9 179 917 25
16:00.0 1,949m 2:03.1 187 945 25
24:00.0 1,949m 2:03.1 187 945 26
32:00.0 1,969m 2:01.8 193 965 26
40:00.0 1,992m 2:00.4 200 988 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.