Paul Beechey 45:00 row

11,103m

Meters

45:00.0

Time

2:01.5

Pace

726

Calories

Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count1147
Drag Factor122

November 08, 2022 12:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,103m 2:01.5 195 970 25
9:00.0 2,168m 2:04.5 181 923 25
18:00.0 2,200m 2:02.7 189 951 25
27:00.0 2,232m 2:00.9 198 980 25
36:00.0 2,236m 2:00.7 199 984 25
45:00.0 2,268m 1:59.0 207 1013 26

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Workout Graph

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