Paul Beechey 13000m row
13,000m
Meters
52:44.5
Time
2:01.7
Pace
848
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 117 |
November 17, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:44.5 | 13,000m | 2:01.7 | 194 | 968 | 26 |
| 10:38.8 | 2,600m | 2:02.8 | 189 | 949 | 26 |
| 10:35.4 | 5,200m | 2:02.1 | 192 | 960 | 26 |
| 10:35.4 | 7,800m | 2:02.1 | 192 | 960 | 26 |
| 10:31.2 | 10,400m | 2:01.3 | 196 | 973 | 26 |
| 10:23.8 | 13,000m | 1:59.9 | 203 | 997 | 26 |
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Workout Graph
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