Paul Beechey 13000m row
13,000m
Meters
51:53.1
Time
1:59.7
Pace
864
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1350 |
| Drag Factor | 118 |
November 24, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.1 | 13,000m | 1:59.7 | 204 | 1001 | 26 |
| 10:31.5 | 2,600m | 2:01.4 | 195 | 972 | 26 |
| 10:26.1 | 5,200m | 2:00.4 | 201 | 990 | 26 |
| 10:24.3 | 7,800m | 2:00.0 | 202 | 996 | 26 |
| 10:18.9 | 10,400m | 1:59.0 | 208 | 1014 | 26 |
| 10:12.3 | 13,000m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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