Paul Beechey 13000m row
13,000
Meters
51:39.5
Time
1:59.2
Pace
868
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 126 |
November 28, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:39.5 | 13,000 | 1:59.2 | 207 | 1011 | 868 | 26 |
| 10:29.0 | 2,600 | 2:00.9 | 198 | 980 | 171 | 26 |
| 10:22.4 | 5,200 | 1:59.6 | 204 | 1002 | 173 | 26 |
| 10:20.7 | 7,800 | 1:59.3 | 206 | 1008 | 173 | 26 |
| 10:15.9 | 10,400 | 1:58.4 | 211 | 1024 | 175 | 26 |
| 10:11.5 | 13,000 | 1:57.5 | 215 | 1040 | 176 | 26 |
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Workout Graph
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