Paul Beechey 13000m row
13,000m
Meters
51:38.9
Time
1:59.1
Pace
868
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 129 |
November 29, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.9 | 13,000m | 1:59.1 | 207 | 1011 | 26 |
| 10:28.0 | 2,600m | 2:00.7 | 199 | 983 | 26 |
| 10:21.5 | 5,200m | 1:59.5 | 205 | 1005 | 26 |
| 10:24.6 | 7,800m | 2:00.1 | 202 | 995 | 26 |
| 10:14.7 | 10,400m | 1:58.2 | 212 | 1029 | 26 |
| 10:10.0 | 13,000m | 1:57.3 | 217 | 1046 | 26 |
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Workout Graph
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