Paul Beechey 13000m row
13,000m
Meters
51:52.3
Time
1:59.7
Pace
864
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 129 |
November 30, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.3 | 13,000m | 1:59.7 | 204 | 1002 | 25 |
| 10:33.0 | 2,600m | 2:01.7 | 194 | 967 | 26 |
| 10:32.0 | 5,200m | 2:01.5 | 195 | 970 | 26 |
| 10:22.2 | 7,800m | 1:59.6 | 204 | 1003 | 23 |
| 10:17.3 | 10,400m | 1:58.7 | 209 | 1020 | 24 |
| 10:07.9 | 13,000m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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