Paul Beechey 13000m row
13,000m
Meters
53:13.0
Time
2:02.8
Pace
841
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1369 |
| Drag Factor | 133 |
December 02, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.0 | 13,000m | 2:02.8 | 189 | 950 | 26 |
| 10:43.9 | 2,600m | 2:03.8 | 184 | 934 | 26 |
| 10:41.6 | 5,200m | 2:03.3 | 186 | 941 | 26 |
| 10:41.7 | 7,800m | 2:03.4 | 186 | 940 | 26 |
| 10:36.5 | 10,400m | 2:02.4 | 191 | 956 | 26 |
| 10:29.2 | 13,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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