Paul Beechey 15000m row
15,000m
Meters
59:47.1
Time
1:59.5
Pace
998
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 130 |
December 04, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.1 | 15,000m | 1:59.5 | 205 | 1004 | 25 |
| 12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 25 |
| 12:01.6 | 6,000m | 2:00.2 | 201 | 992 | 25 |
| 11:59.5 | 9,000m | 1:59.9 | 203 | 998 | 25 |
| 11:54.0 | 12,000m | 1:59.0 | 208 | 1014 | 25 |
| 11:46.7 | 15,000m | 1:57.7 | 214 | 1037 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.