Paul Beechey 15000m row
15,000m
Meters
1:00:12.1
Time
2:00.4
Pace
990
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 127 |
December 06, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 15,000m | 2:00.4 | 201 | 990 | 26 |
| 12:08.1 | 3,000m | 2:01.3 | 196 | 974 | 26 |
| 12:02.7 | 6,000m | 2:00.4 | 200 | 989 | 26 |
| 12:00.7 | 9,000m | 2:00.1 | 202 | 995 | 26 |
| 12:02.4 | 12,000m | 2:00.4 | 201 | 990 | 26 |
| 11:58.2 | 15,000m | 1:59.7 | 204 | 1002 | 26 |
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Workout Graph
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