Paul Beechey 13000m row
13,000
Meters
51:09.8
Time
1:58.0
Pace
877
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 1349 |
| Drag Factor | 127 |
December 08, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.8 | 13,000 | 1:58.0 | 213 | 1031 | 877 | 26 |
| 10:24.5 | 2,600 | 2:00.0 | 202 | 995 | 172 | 26 |
| 10:15.1 | 5,200 | 1:58.2 | 211 | 1027 | 175 | 26 |
| 10:15.8 | 7,800 | 1:58.4 | 211 | 1025 | 175 | 26 |
| 10:11.0 | 10,400 | 1:57.5 | 216 | 1042 | 176 | 26 |
| 10:03.4 | 13,000 | 1:56.0 | 224 | 1070 | 179 | 27 |
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Workout Graph
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