Paul Beechey 21097m row
21,097m
Meters
1:24:47.2
Time
2:00.5
Pace
1392
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 2233 |
| Drag Factor | 125 |
December 09, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:47.2 | 21,097m | 2:00.5 | 200 | 987 | 26 |
| 17:22.7 | 4,300m | 2:01.2 | 196 | 975 | 26 |
| 17:18.4 | 8,600m | 2:00.7 | 199 | 984 | 26 |
| 17:13.5 | 12,900m | 2:00.1 | 202 | 994 | 26 |
| 17:16.0 | 17,200m | 2:00.4 | 200 | 989 | 26 |
| 15:36.5 | 21,097m | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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