Paul Beechey 15000m row
15,000m
Meters
59:56.7
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 125 |
December 10, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.7 | 15,000m | 1:59.8 | 203 | 999 | 26 |
| 12:08.0 | 3,000m | 2:01.3 | 196 | 974 | 26 |
| 11:59.2 | 6,000m | 1:59.8 | 203 | 999 | 27 |
| 11:56.9 | 9,000m | 1:59.4 | 205 | 1006 | 27 |
| 11:58.7 | 12,000m | 1:59.7 | 204 | 1000 | 27 |
| 11:54.0 | 15,000m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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