Paul Beechey 13000m row
13,000
Meters
52:30.2
Time
2:01.1
Pace
852
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 126 |
December 12, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:30.2 | 13,000 | 2:01.1 | 197 | 977 | 852 | 27 |
| 10:37.1 | 2,600 | 2:02.5 | 190 | 954 | 168 | 27 |
| 10:33.0 | 5,200 | 2:01.7 | 194 | 967 | 170 | 27 |
| 10:35.4 | 7,800 | 2:02.1 | 192 | 960 | 169 | 27 |
| 10:27.6 | 10,400 | 2:00.6 | 199 | 985 | 171 | 27 |
| 10:17.1 | 13,000 | 1:58.6 | 209 | 1020 | 174 | 27 |
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Workout Graph
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