Paul Beechey 4712m row
4,712m
Meters
19:19.6
Time
2:03.0
Pace
307
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 125 |
December 13, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 4,712m | 2:03.0 | 188 | 946 | 26 |
| 10:36.3 | 2,600m | 2:02.3 | 191 | 957 | 26 |
| 8:34.4 | 4,712m | 2:01.7 | 194 | 966 | 26 |
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Workout Graph
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