Paul Beechey 15000m row
15,000
Meters
1:00:35.2
Time
2:01.1
Pace
985
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 127 |
December 18, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 15,000 | 2:01.1 | 197 | 977 | 985 | 26 |
| 12:14.8 | 3,000 | 2:02.4 | 191 | 955 | 195 | 26 |
| 12:07.8 | 6,000 | 2:01.3 | 196 | 974 | 197 | 26 |
| 12:06.0 | 9,000 | 2:01.0 | 198 | 979 | 197 | 26 |
| 12:04.0 | 12,000 | 2:00.6 | 199 | 985 | 198 | 26 |
| 12:02.6 | 15,000 | 2:00.4 | 200 | 989 | 198 | 26 |
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Workout Graph
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