Paul Beechey 13000m row
13,000m
Meters
52:31.2
Time
2:01.2
Pace
853
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 127 |
December 19, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.2 | 13,000m | 2:01.2 | 197 | 976 | 25 |
| 10:36.9 | 2,600m | 2:02.4 | 190 | 955 | 26 |
| 10:29.3 | 5,200m | 2:01.0 | 197 | 979 | 26 |
| 10:28.3 | 7,800m | 2:00.8 | 198 | 982 | 26 |
| 10:28.1 | 10,400m | 2:00.7 | 199 | 983 | 26 |
| 10:28.5 | 13,000m | 2:00.8 | 198 | 982 | 26 |
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Workout Graph
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