Paul Beechey 15000m row
15,000m
Meters
1:01:00.2
Time
2:02.0
Pace
977
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 126 |
December 22, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.2 | 15,000m | 2:02.0 | 193 | 963 | 26 |
| 12:15.4 | 3,000m | 2:02.5 | 190 | 954 | 26 |
| 12:13.6 | 6,000m | 2:02.2 | 191 | 959 | 26 |
| 12:14.7 | 9,000m | 2:02.4 | 191 | 956 | 26 |
| 12:13.4 | 12,000m | 2:02.2 | 192 | 959 | 26 |
| 12:03.1 | 15,000m | 2:00.5 | 200 | 988 | 26 |
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Workout Graph
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