Paul Beechey 15000m row
15,000m
Meters
1:00:27.7
Time
2:00.9
Pace
986
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 127 |
December 24, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.7 | 15,000m | 2:00.9 | 198 | 981 | 25 |
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 12:09.1 | 6,000m | 2:01.5 | 195 | 971 | 25 |
| 12:06.3 | 9,000m | 2:01.0 | 197 | 979 | 26 |
| 12:07.9 | 12,000m | 2:01.3 | 196 | 974 | 26 |
| 11:52.6 | 15,000m | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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