Paul Beechey 11:25 row
2,769
Meters
11:25.7
Time
2:03.8
Pace
180
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 130 |
January 05, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 2,769 | 2:03.8 | 184 | 934 | 24 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 25 |
| 11:25.7 | 305 | 2:20.4 | 126 | 734 | 24 |
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Workout Graph
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