Paul Beechey 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 227 |
February 06, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 998 | 662 | 25 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 130 | 25 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 979 | 131 | 25 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 132 | 25 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 134 | 26 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 135 | 26 |
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Workout Graph
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