Paul Beechey 25:00 row
6,217m
Meters
25:00.0
Time
2:00.6
Pace
408
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 127 |
February 21, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,217m | 2:00.6 | 199 | 986 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
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Workout Graph
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