Paul Beechey 30:00 row

7,396m

Meters

30:00.0

Time

2:01.6

Pace

482

Calories

Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count784
Drag Factor111

May 05, 2023 13:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,396m 2:01.6 194 968 26
6:00.0 1,463m 2:03.0 188 946 25
12:00.0 1,464m 2:02.9 188 948 26
18:00.0 1,477m 2:01.8 193 965 26
24:00.0 1,488m 2:00.9 198 980 26
30:00.0 1,504m 1:59.6 204 1002 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.