Paul Beechey 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
May 18, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 26 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 26 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 26 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 27 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 26 |
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Workout Graph
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