Paul Beechey 11000m row
11,000m
Meters
44:05.0
Time
2:00.2
Pace
727
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
May 23, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.0 | 11,000m | 2:00.2 | 201 | 993 | 26 |
| 8:59.1 | 2,200m | 2:02.5 | 190 | 954 | 26 |
| 8:50.2 | 4,400m | 2:00.5 | 200 | 988 | 26 |
| 8:48.4 | 6,600m | 2:00.0 | 202 | 995 | 26 |
| 8:48.0 | 8,800m | 2:00.0 | 203 | 997 | 26 |
| 8:39.4 | 11,000m | 1:58.0 | 213 | 1032 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.